Steroid cycles for amateurs (with little experience)


We consider amateurs to be people who have completed at least three basic steroid cycles of a minimum of eight weeks. At this level, a good knowledge of one’s own body and an awareness of the impact of correct prophylaxis on the effects of doping are the basis for well-being and the success of the cycle.


  1. Mass cycle using testosterone cypionate, nandrolone phenylpropionate and methanabol
Substance Dosage Reception period
Testosterone cypionate 300 mg every 5 days 12 weeks
Nandrolone phenylpropionate 150 mg every 2 days 1-10 weeks
Methanabol 40 mg daily, divided into two doses of 20 mg each 1-4 weeks



It is a proposal for a typical mass cycle, with the use of strongly aromatising agents. As a result of using as many as three such means, the gains achieved during the cycle will not fully reflect the true progress, as a large part of them (depending on individual predispositions) will be water. However, a high level of hydration and the absence of agents that negatively affect the musculoskeletal and digestive systems are ideal conditions for muscle mass growth. With proper regulation of diet and sodium supply, the result of such a cycle can be the gaining of significant muscle mass, without the growth of unnecessary body fat.



  1. Recomposition cycle using testosterone cypionate, boldenone and masterone enanthate
Substance Dosage Reception period
Testosterone cypionate 300 mg every 5 days 16 weeks
Boldenone undecylenate 500 mg every 5 days 1-14 weeks
Masteron enantat 40 mg daily, divided into two doses of 20 mg each 1-8 weeks



The phenomenon of recomposition involves an increase in the level of muscle mass while reducing body fat. Such an effect can be obtained by including non-aromatising agents in the cycle, which exhibit strong anabolic and androgenic effects. Masteron included from the very beginning of the cycle is designed to improve fat burning and the activation of androgenic receptors. The effects of boldenone usually begin to be felt around the 8th week of use, so both agents will act synergistically, enhancing each other’s effects. During this cycle, constant monitoring of blood pressure and erythrocyte levels is recommended.


  1. Reduction cycle using testosterone propionate, masterone propionate and winstrol depot
Substance Dosage Reception period
Testosterone propionate 150 mg every other day 12 weeks
Masteron propionate 100 mg every other day 4-12 weeks
Winstrol depot 50 mg every other day 1-4 weeks



The use of winstrol in the initial phase of this cycle is dictated by its fast and noticeable effect, and using it for only four weeks will minimise negative effects on the digestive system and liver. As a means of supporting fat burning and minimising subcutaneous water levels, Masteron will help to give the figure a hard look, additionally supporting the regeneration of the nervous system.